Wednesday, September 26, 2007

Heartburn During Pregnancy and Its Effective Cure.

Pregnancy has resulted to a lot of changes in the body. There are hormonal changes to experience which includes the growth of the baby, heartburn which is our topic of discussion, heartburn usually comes when you did not expect. If in your own case you never experience heartburn before pregnancy there is a chance that you will get heartburn during pregnancy.


Heartburn Relief Tips For Pregnant Women.
Eat meals several times in a small quantity throughout the day. You must thoroughly chew everything you eat , eating larger meals is dangerous. This is because most women tend to eat more filling the stomach very full or you can prevent heartburn during pregnancy by eating smaller meals at more frequent intervals. As this could help your belly in digesting the foods you eat before heartburn arises make sure you eat slowly and chew your food completely.
Sleeping with your head and the remaining part of your body elevated will reduce heartburn during pregnancy. By elevating the top half of your body will force the gravity to keep the cid that resulted to heartburn inside your belly.
Avoid food that are most like to cause heartburn such as sodas, juice and coffee. In addition taking water slowly throughout the day is advisable rather than drinking large quantity of water. Citrus fruits, tomatoes, fried foods, vinegar, mustard and fats to correct your posture. You just have to believe that practicing correct posture can be of great help when it comes to heartburn problem.
You have to be extremely careful of how you bend down at the kness although you will have no choice but to do so as your tommy expands. Earlier on in your pregnancy bending down at the knew will put less pressure on your stomach as well as your oesophagus .This can reduce the problem of heartburn. During pregnancy smoking and taking alcohol is not encourage in lure of this, smoking and taking alcohol irritate the oeasophagus which will definitely lead to heartburn.
5. For relief of heartburn, products that contain extract from aloe vera are sometime good. Aloe vera was not used historically for stomach upset, but it is generally believe by some to be effective for several rampant digestive problems. It was also useful to soothe burn and promote healing of external /internal injuries in a situation where the lining of the esophagus is damaged,juice extracted from aloe-plant can heal it.
Finally,eating papaya and pineapple is good for your stomach.This fruits contains some of the same type of enzymes used by your stomach.So by adding them to your meal,it will aids your stomach helping with digestion.

Wednesday, September 19, 2007

Discover 21 simple ways to treat heartburn through home remedies.

Acidity refers to a set of symptoms caused by an equity.Which can also be term to a set of symptoms caused by an imbalance between the acid secreting system of the stomach and proximal intestine and the protective mechanisms that ensures their safety.More names for acidity are hyperacidity, or acid dyspersia.Acid reflux is one of the most normal diseases that causes heartburns in the upper body.
Heartburn can be resulted from inappropriate dietary stress,it is a problem which handle with neggligance can result in peptic ulcer and other complications. It is quite an easy problems when it started,but as time goes on ,things can get out of hand so fast if not attended to critically. In other words heartburn literally means the excessive discharge of acid by the gastric glands of the stomach.
Causes of heartburn
Excesses of much secretion of hydrochloric acid in the stomach causes acidity, some other causes of heartburn includes alchohol,caffeine,nicotine,chocolate,citrus,tomatoes,peppermint,fried and fatty foods,overeating,some medications,stress and obesity.Heartburn can be dangerous to the esophagus as the acidic content from the stomach contains acid and pepsin which pushes back to the esophagus.Since the sphinter is weaker it cannot protect the contents from the stomach from gushing back to esophagus.
Not eating on time ,fried and spicy food,anxiety,insomnia,pregnancy,smoking and putting on of tight –fitted clothes can give heartburn.Since heartburn is a problem that is rampant in our society,going for medication everytime seems not to be a very good idea because there are some home remedy that can be use to prevent and treat heartburn
Home remedies for heartburn.
1. One to three teaspoon juice of chebulic myroblan taken daily is highly heipful in the treatment of heartburn.
2. Make a mixture of coriander leaf juice,cumin seed[1tablespoon each] then add this mixture in a glass of water, add a pinch of salt to it and shake well, your home remedy reliever is prepared.This solution is highly effective and gives instant relief.
3. Eat a cup of vanilla ice- cream or drink a glass of cold milk to get rid of heartburn.This is an easy home remedy for acidity.
4. Mix soya and garlic oil(one tablespoon each.).Rub abdomen gently with this oil.It will give you fast relief.
5. Eating water melon, banana and cucumber also reduces the acidity.
6. A piece of jaggery or gur after lunch and dinner prevents heartburn.
7. Mix lemon juice (1 tablespoon) curry leaf juice(1 tablespoon) and a pinch of sugar, this gives instant relief from heartburn.
8. Taking of onion juice is an excellent home remedy for heartburn.
9. Take tender coconut water 3-5 times daily.
10. Taking of carrot juice is also useful in setting relief from heartburn.
11. Chewing of few holy basil (tulsi) leaves helps to get relief.
12. Heartburn is as aresult of over eating or taking too much of junk food.It is therefore advisable to engage in some physical activities like walking because you will feel light which will result to proper indigestion.
13. By eating sprinkle sugar and pepper on the piece of pineapple,you will get relief from acidity.
14. A sherbet made with kokum and jeera reduces heartburn.
15. Eat almonds to give relief to symptoms of heartburn.
16. Aniseed are effective cure for indigestion,have 3-4 seeds whenever you feel heartburn.
17. Mix one tablespoon of carom(ajwain) nd small amount of rock salt and eat this mixture whenever you feel indigestion.
18. Squeeze the juice of an orange and mix it with roasted cuminseeds, some rock salt to make it taste nice. This home remedy will give you instant relief.
19. You can take natural mint tablets with plain water whenever you have heartburn.
20. You can drink herbal tea containing mint or other herbs like blackberry.
21. Mix the juice of a little piece of ginger with equal amount of honey,lick it twice in the morning and evening.You will positively get relief from heartburn.

Friday, September 14, 2007

Try These Natural Simple Ways Of Getting Rid Of Heartburn.

Heartburn is a common complaint in the United states.Which has been estimated that one in six Americans suffered from heartburn.This is also common worldwide ,some suffered from chronic heartburn and others experience it once in a while,when they had a little too much to eat or drink.

Heartburn what does it entails?

Heartburn cannot be refer to as an acute syndrome.It is just the escape of acid from the stomach back into the throat.If you experience signs like belching, bloating, and flatulence as well as burping,that is heartburn.

Fortunately there is no need to spend fortune on medicine because they are many natural remedies, which can be just as effective in relieving discomfort brought about by heartburn. There are 4 simple and effective ways to follow to have a natural cure for heartburn.

The treatment of heartburn for many people can be as simple as drinking a glass of milk,much heartburn is caused by building up of acid in the stomach, often caused by eating too many highly seasoned foods.The high level of acid of acid in achohol can cause heartburn.But in such cases a glass of milk will be in the best position to neutralize the acid and relieve the pain.

Another well known home remedy to treat heartburn is to use baking soda. The preparation involves dissolving one tablespoonful powder into a glass of tepid water and drink.For most people this treatment is both fast and effective and also has the big credit of being relatively cheaper than any medicine .

Apple is another natural treatment for heartburn because it is a natural neutralizers and as well as curing heartburn.This can form part of of your 5 a day vegetable and fruits and there is a lot of truth in saying “an apple a day keeps the doctor away”.Therefore apple is generally accepted as a fruit that you should include in your diet as it is not only acts as an antacid but provide roughages as well . It is even advisable to eat both the peel and the flesh of an apple because it is usually more effective.

Finally, another natural treatment is doing away with fat and spicy food like tomatoes, citrus fruits, gooseberries, unripe fruits, tomatoes-based sauces, vinegar and acidic pickles. It is dangerous if your heartburn persists then it is wise to go and see your physician.

Ways To Eliminate Yeast Infection Teen.

A vaginal yeast infection is a terrible problem, it is painful and irritating.strong inflammation in vaginal or a frequent itcy feeling in underarms, between fingers, all these are painful and unbearable. It was assumed right from the offset that women only are infected from yeast infection. This however is not to be reckon with, studies have shown that yeast infection also attack men, women as well as teenagers.

Do female teen yeast infection really work? Yes some of the female teen yeast infection can cure..I have my teenage younger sister that tried various teen yeast infection cures. Unluckily every teen yeast infection cure that she used did not give result as expected.Which simply means most of the female teen yeast infection cures that were tried failed.

There is a particular yeast infection cure that acted well. It happens to be the best as far as information on female yeast infection concern.I was amazed when it cures my younger sister yeast infection without any difficulty.This female teen yeast infection got cure within 12hours.

However there are many types of yeast infection treatment prescription and over the counter medications now available.Although these treatments may provide the sufferer with the desired results, it is important that the underlying causes of any yeast infection be looked first.Such anti-fungal drugs which are used for the treatment of yeast include topical clotrimazole, topical nystatin, fluconazole and topica ketoconazole.Whilst in those who are suffering from more severe yeast infection then they may as well use amphotencinB, caspofungin or voricanzole.Often a sufferer will be provided with local treatments which includes vaginal suppositones or medicated douches.

So whether you intend to use over the counter, prescribed but yet there is a yeast infection treatment now available which suit your want needs don,t continue to suffer from a yeast infection.get more information here.

Sunday, September 2, 2007

Male yeast infection symptoms

Yeast infection symptoms is not common to the women alone ,it also has a lot to do with men, though not as common in comparable to the percentage of women infected .Most of the time yeast producing bactaria is usually thriving in warm and humid places like the vaginal.It is very rare that the penile yeast infection will originate from the man.Male yeast infection symptoms are usually the same as vaginal yeast infection symptom.
Below are some male infection symptom
· Pain during sexual intercourse
· Burning sensation when urinating
· Rash on the top of the penis
· Slight swelling
· Atimes there may be discharge.
Men usually contract yeast infection during sexual intercourse from an already infected partner, which seems to be the common way for a man to get infected,basiclly it is not the only way,male yeast infection can be simply be contracted simply by using the same towel with an infected person. The symptom of penile yeast infection is similar to vaginal infection ,but the only difference is that it can be found on the penis not vaginal.

During urination, a man infected with yeast infection can be expected to suffer from a burning sensation on the tip of the penis.Pain during sexual intercourse is another common symptom of penile yeast infection,so the best thing is to abtain from having sexual intercourse until you treat the infection.

Itching is another irritating symptoms if this happen it is ad visable to seek for medical advise but in case you are not satisfied , there are solution that are natural and not harmful,this has to do with applying unsweetened youghurt to the infected region.Continuation with this treatment will give you relief.

So if you are experiencing these symptoms or you suspect you suffer from yeast infection it is necessary to consult your doctor.Your doctor will be able to determine whether you suffer from yeast infection or a different type of infection .For more on how to cure yeast infection visit the link below.

Thursday, August 30, 2007

Yeast Infection And Pregnancy ,Tips On How To Eliminate It

The hormonal changes of the women’s body during pregnancy set –off the PH level in the in the woman body .As far as the body holds a certain amount of yeast, some health practitioners claim that the hormonal estrogen changes can also PH level of yeast in the body. Almost 70% of women will experience at least in their lifetime. I never had it until I carried my first pregnancy.

Generally speaking, the same natural treatmemts and cures along with the ways of how to prepare and use a variety of natural remedies for a yeast infection can also be used to treat infection during pregnancy.But because of the concern for the baby’s situation or wellbeing ,it is advisable to consult a health care professional before using any treatment,whether natural or drug, during pregnancy,again and again this should be done in order to avoid any negative effects on the baby.

Pre gnant women should avoid perfumed feminine hygiene sprays,avoid any bubble baths especially avoid non-organic soaps , do away with fake natural soaps, make sure you check the ingredient because most of these contains harsh chemicals then the average soap.Please check if they are non –organic or filled with artificial colours and perfumed.

Some women may not understand one simple rule when it comes bathroom cleanliness in the area of wiping properly,if one has never heard that there is proper way of to wipe,then this may be the cause of all of the yeast infections, bacteria growth near the anus and this can be transmitted to the vaginal area if the woman wipes from back to front.Ther efore it is advisable to wipe the area from front to back as this will hinder transmission of bacteria vaginal yeast during pregnancy can be helped by making changes in eating habits/pattern as well as in the environment that is allowing yeast to thrive.As with any other reason for yeast infection flareup,trying to avoid times when your vaginal area becomes warm, most environment is most important keeping ,keeping your self indoors and away from the heat of summer during pregnancy is not only good to avoid this,but body temperature can change PH level,and a yeast infection may follow that temperature rise. It is advisable to avoid such time that can rise PH level especially right before birth.

Another healing measure is to wash genital before and after sexual intercourse with itbsp .Distill white vinegar diluted in 2 cups warm water ,since sexual intercourse can irritate the inflamed vaginal area, try to avoid it as much as possible during treatment.

Monday, August 27, 2007

SOLVING YEAST INFECTION PROBLEMS USING HOME REMEDY

A home remedy is a treatment or cure for a disease that employs certain foods or other common household items. As yogurt contain live bactaria it prove to be very Useful for your body provide all the necessary health benefits needed by you. It has been tested that people who have yogurt thrice a week can increase their life span than the on e; who had it just once a week your immunity increases by having yogurt .It has a fine resistance to fight disease. Eating yogurt helps with vaginal yeast infection.
Another yeast infection home remedy is cranberry ,you can visit the supermarket or drug store and buy some cranberry pills .The ingredients of this drug have chemicals that are manufacture to boost your immune system to stop the spread of fungus and return it back to its normal level.
Moreso, yeast infection home remedy is for you to apply some apple cider vinegar on a cotton ball and then apply this in the vaginal.You might experience a slight itch and this can be reduced by diluting with garlic , since garlic also has smell,you should probably dilute it in water first. .Similarly using some grapefruit seed exact and some olive leaf as yeast infection home remedy offers the something just as the vinegar.
Avoid wearing of tight fitted clothes and taking medication that has not been checked by doctors. Taking of colloidal silver everyday is also a good home remedy for candida so also spreading over of aloe –vera over the infected part may quickly help with relieving the itch.
Finally , another well known home remedy is to drink two glasses of butter milk daily in order to reduce the intense of a yeast infection.Honey –smeared gently over the infected area is said to bring balance to the region that contains the fungal growth.Let it spread for six to eleven minutes and then wash.. If you will like to understand more on how to solve the problem of yeast remedy then consider the link below as this could change your life.
Busola olanrewaju is a nurse by profession,an internet marketers that specializes in health, wellness and fitness . For a cure for yeast infection click here.